BE ALIVE YOGA 

Benefits

Class Times

  • Build lean muscle 

  • Restore memory

  • Improve reflexes

  • Burn unwanted fat 

  • Learn self-defense 

  • Improve coordination

  • Relieve tension & stress

  • Tone up

  • Agility & Speed

  • Feel great

  • You win

Wednesday 8:30AM Fridays - 9:30am

FACILITY

Our studio is a state of the art facility providing you with a private gym atmosphere and amenities, hight tech training equipment and techniques. Quality over quantity is our mission and we strive hard to provide that to our athletes every step of the way. Our gym plays the best mixes by some of todays top dj's and producers. Our clients receive personable attention and guidance throughout their journey. We provide an organic, chemical free space as well carrying a small unique group of exclusive Items from food and snacks (vegan, gluten free) to equipment. Our members also enjoy free cold essential oil towels for the perfect finish and luxurious cool down.   

The Instructor

Jossue Barrera is a Certified Personal Trainer, Yoga Teacher, Silver Sneakers group fitness instructor, youth tackle football coach, Behavior Specialist, Performance Enhancement Specialist, financial educator and advisor. He’s been leading weekly group yoga and senior fitness classes throughout the south Orange County area at various locations including 24 Hour Fitness and private studios since 2016. He was nominated “Orange County Group X Instructor of the Month” by the company in Feb, 2017. He’s serviced over 2,500 sessions in that time with personal training clientele. He creates personalized integrative health and educational plans for the individuals he works with to promote overall unity, well- being and contentment, not only for themselves but with the world around them!